Learn to exchange mind-blowing bodywork & massage techniques with OneSoma's Free Learning Videos...
Back Muscles Exchange
This is one of my FAVORITE techniques to use with clients. Whose back doesn't need some bodywork & massage? Relax and unwind at the end of a long day with this back muscle exchange.
Back Neck Muscles
Is your neck sore from staring down at your phone and computer all day? Give this neck exchange a try with your partner, friend, family, or roommate.
8 Tips to Improve Your Bodywork Skills
Want a thorough overview of the OneSoma System and underlying philosophy? Watch this video today to kickstart your learning.
