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What's Included In The OneSoma Partner Bodywork Online Course?
FOLLOW ALONG STEP-BY-STEP VIDEOS
Learning is made easy with step by step follow along videos to watch, practice, and exchange from the comfort of your own home. You can pause and work at your own pace, change play speed, etc.
COMMUNICATION TECHNIQUES
Clear communication between partners is an essential foundation of OneSoma Partner Bodywork. The course breaks down the many communication techniques in detail to enhance your exchanges.
IN-DEPTH LESSONS ON VARIOUS BODYWORK TOOLS + TECHNIQUES
OneSoma not only teaches specific lines and strokes to follow along with– but broader techniques and concepts that you can use to customize your bodywork to suit your partner's needs and preferences.
RECOMMENDED LEARNING RESOURCES
In the course, you'll find links to learning resources covering anatomy, the science of bodywork, psychosomatic healing, and more. At OneSoma, we strongly believe bodywork can be a transformative stepping stone in pursuits of health and vitality– both physical and psychological. These resources are here to pair your practice with theory.
PERSONALIZED RESPONSES FROM ISABEL ON COURSE MATERIAL
Have a clarifying question on course material? Isabel is available to answer in personalized video format to help. Reach out via email at [email protected], or on the OneSoma Partner Bodywork Facebook group you'll have access to once in the course.
SHARE YOUR INPUT ON WHAT YOU WANT TO SEE IN THE COURSE
As students of OneSoma Online, we deeply value your learning process and want it to be as smooth, effective, and enjoyable as possible. If you see potential for improvement, we would love to hear from you
The OneSoma System is broken down into
4 Foundational Elements,
which are covered in depth throughout the online course...
1. Communication
Clear and reciprocal communication between partners is central to the OneSoma System. Effective communication allows the Receiver to ask for specific adjustments they want in the quality of work, and enables the Giver correlate what they feel under their own hands, with what the Receiver feels. With communication, bodywork becomes an active and synergistic collaboration between partners.
2. The Bodywork Toolkit
From our elbows to our fingertips, we have many different tools available to us when doing bodywork. Taken together, our elbows, forearms, palms, thumbs, and fingertips comprise the “Bodywork Toolkit,” and knowing how, when, and where to use each of these tools will help you learn how to give the highest quality, and adaptable bodywork.
3. The Bodyworker
The Bodyworker section shows how to work with proper body mechanics to help you work safely and ergonomically. Giving bodywork does not need to be a “mini-workout” for the hands, but can be an easeful and relaxing practice when using ergonomic body mechanics. This section also provides “sensory visuals” to help you better understand how to move slowly, how to progress smoothly over a stroke line, and more.
4. Living Anatomy
In the Living Anatomy section, each region of the body is broken down into specific lines and strokes which are guided by our anatomy. You’ll learn about relevant anatomical structures and landmarks in each region of the body, and will have graphics and descriptions showing where to work throughout your partner exchanges. This section also recommends anatomy learning resources to gain a deeper understanding and “map” of the body.
USE THE CODE ONESOMA20 AT CHECKOUT FOR 20% OFF THE COURSE
And you can join today for just $200
(Simply enter the coupon code ONESOMA20 at checkout and save almost $50)
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